What do you do when you feel cheerless?

[itilvolga]

Gimme some tips or hello darkness my old friend

[El_Abominacion]

Masturbate

[Matxe92]

Masturbate

This.

[Nazarene]

Normie shit I suppose

Watch a YouTube video, listen to music, message a friend, you could also go for a run or kick a ball around in the park.

[Ayetooey]

Listen to some uplifting music, take H, have a power wank etc.

[Ice]

good topic

[Moje ime]

Work.

[Prinses]

watching films or series, listening to music, sometimes emo music to relate my feelings, sometimes nice music to cheer myself up. Or just cry and pour my heart out

[North Sea]

Look for something positive. Try to change your situation whatever it may be. Go for long walks

[Kazimiera]

Fortunately I am a very positive person and when these feelings arise it is usually only for an hour or two. I just wait for it to pass.

I work night shift and I've found that if I go on lunch at 3am I can have some dark and unpleasant feelings. I always go sit outside in a particular spot during lunch and I've narrowed these feelings down to this spot and the time. If I go sit there at 1am, no problem. If I go between 3am - 5am it is horrible and I think of all sorts of thoughts which drag me down.

To combat this, I have two strategies. Take the 12am - 2am lunch break. Or if I am on the late lunch, I'll sit inside.

I think what I'm trying to say is that you should narrow down the times when you are feeling like this, if there is a pattern. If you do find a pattern, break it.