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I don't drink milk that much but i started buying some milk (lactose free cuz of lactose intolerance)
I just take a glass with milk and a cookie sometimes to remove the hunger inbetween meals
and i noticed that the low fat is kinda useless, it taste less and doesn't make you "full"
I used to buy 3.5% fat milk but now i tried like 0.5% and its like drinking water in terms of fullness..
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