Post your ACTN3 gene

[Daos777]

PLEASE REPLY WITH SCREEN SHOT






I don’t know if this belongs here if not tell me where to move it but for now:

Mine: C/T

C/C Very Fast twitch Dominant. More likely to be a fast runner or a great Olympic lifter depending on body type.

C/T fast twitch dominant but not as much as C/C also found commonly in powerlifters and Olympic lifters but less so among Elite level Olympic sprinters.

T/T slow twitch dominant. Found among endurance athletes. Especially marathon runners.






https://www.geneticlifehacks.com/act...cle-type-gene/


Sent from my iPhone using Tapatalk

[Annihilus]

nvm I see the link

[farke1]

Also got C/T.

[Daos777]

what does it do?

One of the more important genes that determines muscle fiber type.


Sent from my iPhone using Tapatalk

[Annihilus]

T/T

[Bellbeaking]

T/T #BITCHMODE

I think its not actually an advantage for long distance, its just a disadvantage for strength

[Daos777]

T/T #BITCHMODE

I think its not actually an advantage for long distance, its just a disadvantage for strength

It is at the highest level. Fast twitch muscle fibers tire faster and use more oxygen.


Sent from my iPhone using Tapatalk

[Lemgrant]

C/T

[Lucas]

I like sitting though...

[farke1]

Bump. Do we have any C/C übermensch amongst us?