I'm depressed

[Celine]

Title says it all...

[Trouble]

Same

[TheMaestro]

Idk if it helps most of people are depressed.



Listen to video, I'm an easy going guy, but if I start thinking I would be in a bad mood always about life and shieeet, that's why I have my hobbies, try more and more not just belly dance. I like watching tv shows where people have shit lifes, it makes you feel better XD

[Morena]

I understand. I get blue around this of year time as well.

[Celine]

I'm blue most of my life, but this is going too far.

I'm on medications but it doesn't help.

[Daos777]

https://youtu.be/QGfJVTEplj0


Sent from my iPhone using Tapatalk

[Celestia]

Depression is no joke.
Make sure you are feeding your body good and healthy foods.
I noticed when I ate more processed foods, it would worsen my mood.
Try to go out and get as much fresh air as you can.
Take a walk, look at nature.
Get your mind off of things.

[DarkSecret]

Find a partner go to cafes etc.

[Genovefa]

I feel awful as well, I was greeted by a bad joke when I tried to do something about it

[Morena]

Healthy green foods, vitamins, and walks/exercise may help some. Vitamin B12 and D deficiencies can sometimes cause problems.