I'm depressed

**~~Trouble~~** · 11-26-2019, 09:53 PM

Originally Posted by War Chief

Meditation helps TREMENDOUSLY, the problem is most people can't do it more than 1 minute without picking up their phone or checking some Instagram. A regular (10+ minutes a day) meditation habit would absolute annihilate your depression and make it cry for its mom.

A lot of crap. I "meditate" like 5 hours a day without even realizing it and it does nothing. Only makes my problems worse if anything.

**MustafaTekin** · 11-26-2019, 09:53 PM

What do you expect me to say?

**~~War Chef~~** · 11-26-2019, 09:54 PM

Originally Posted by Akira

A lot of crap. I "meditate" like 5 hours a day without even realizing it and it does nothing. Only makes my problems worse if anything.

Judging by your post history, you clearly do not.

**Insuperable** · 11-26-2019, 09:55 PM

Okay. I am packing condoms and heading your way.

**Genovefa** · 11-26-2019, 09:56 PM

Originally Posted by Jolsonaro

Btw, internet may not be the best choice.
To visit a a professional can be better.
everthyng is ok.

But speaking face to face with people is hard... Besides, professionals aren't free of charge

**Jana** · 11-26-2019, 09:57 PM

Originally Posted by Genovefa

What to do when nothing improves your mood anymore and your sorrow isn't related to the time of year?

Sex is the answer. Create children and you won't worry about yourself any longer

**~~War Chef~~** · 11-26-2019, 09:59 PM

Originally Posted by Feiichy

Sex is the answer. Create children and you won't worry about yourself any longer

Sad but true. After you create kids you already reached your biological goal. You are now just sacrificing your health + well-being to give resources to a kid, continuing the cycle.
Your kid will grow up with same dilemma....... repeat x 1000000000.

**Genovefa** · 11-26-2019, 09:59 PM

Originally Posted by Feiichy

Sex is the answer. Create children and you won't worry about yourself any longer

That wouldn't be helpful even if I were an adult

**Insuperable** · 11-26-2019, 10:00 PM

Try vitamin D. It is crucial for serotonin synthesis.

**Jana** · 11-26-2019, 10:02 PM

Originally Posted by Genovefa

That wouldn't be helpful even if I were an adult

Seriously now, turn to your family (I mean parents, grandparents, siblings if you have them). I realised one thing, only people who really care about you are family members.
Spend time with them while you can. It's often most enjoyable time. I miss my grandparents so much now.

Family is most important and only they can give you purpose. And nature. Go to nature a lot.
Nature heals all kinds of wounds.