What's your bench press MAX

[Pine]

In my golden age of weight lifting (2010 - 2013) I could comfortably bench press 135 lbs (weight bar with 45lb weights on each side). The reason why I couldn't bench more was because my left leg is weak and I simply didn't have the balance to keep my feet on the floor.

Floor Press

[Daco Celtic]

12 beers in one night

[Matty74]

I used to warm up with 135# and then 225# reps. That was a long time ago

[Longbowman]

idk, one rep maxes are lame

currently on 125kg 5x5, which is around 280lbs.

I could probably lift somewhere in the mid to upper 130s or maybe 140.

[Terminator98]

Never did PR but benching 120kg for 8-10 reps regularly. But since everyone is doing bench press (I am personally not lover of it and I am sure I could do more if I focus on it) I am interested to know does anyone doing Squat and Dealdlift (my favorite exercise) and much you can lift?

[Terminator98]

Bench press is for faggot bodybuilders and out of shape powerlifters :

Stop shitting on everything connected to gym. If you dont like it ignore it. And btw, in this video you can see some of greatest Mixed Martial Artists (and combat sportmen in general) of all time:

[Voskos]

I can lift myself from the couch on a daily basis, thats about it.

[Insuperable]

I lift 2 kilos every time I pee standing.

[Dna8]

I cage fight on the weekends.