Can't sleep

[Celestia]

I already take too much medication.

It’s a vitamin.

https://www.webmd.com/vitamins/ai/in...-940/melatonin

[Celine]

It’s a vitamin.

https://www.webmd.com/vitamins/ai/in...-940/melatonin

Tried it. Doesn't work.

[Dna8]

I sleep, but in the afternoon. I'm bipolar and right now I'm in the up phase. I sleep for about 5 to 6 hours a day.

So, you are hypomanic at present?

[Celine]

So, you are hypomanic at present?

Yup.

[Dna8]

Yup.

If you don't mind answering, is your present hypomania something more tending towards the euphoric or towards the dysphoric?

[Celine]

If you don't mind answering, is your present hypomania something more tending towards the euphoric or towards the dysphoric?

Completely euphoric, I have too much energy. Also, because of mood stabilizers I can't even daydream. In the moment and energetic.

[Blondie]

I have insomnia and i was at the doctor because of it many times. I can sleep only 4-5 hours per day on average.

[Celine]

I have insomnia and i was at the doctor because of it many times. I can sleep only 4-5 hours per day on average.

That's a blessing and a curse.

[Blondie]

That's a blessing and a curse.

I don't feel it blessing, 03:10 here and i have to get up by 06:30 to go school.

[Celine]

I don't feel it blessing, 03:10 here and i have to get up by 06:30 to go school.

I had times when I slept for 12 to 16 hours, trust me, less sleep is better. At least you feel alive.