What is your age and your Blood Pressure?

[alpha.ghot]

Age:20
My blood pressure is very low and usually around this:

My wife who is also 30 has the same low BP as yours. She has no problems whatsoever.

[alpha.ghot]

26

150/90 if I didn't smoke Kush

I don't think it matters tbh

May be you are right.

[alpha.ghot]

15 years old


My blood pressure is a constant 140/90 no matter what I weigh, lifestyle choices, food intake lol. I want to lower it 120/80 but I think I need to donate blood every 3 weeks for that to be possible(very high red blood cells.)


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Are you sure that donating blood lowers blood pressure?

[Daos777]

Are you sure that donating blood lowers blood pressure?

It does for me.

[Universe]

Are you sure that donating blood lowers blood pressure?

It does for me.

Less blood =less blood pressure, more blood=more blood pressure, seems logical... but it's not a practice I recommend. If you donate blood frequently your body will adapt to the situation: it will start to produce more blood than it needs and you will always need to get it "harvested" by professionals because it can create health problems. I know someone who started to donate blood out of altruism, she did it frequently now she always need to go to donate to avoid health problems, it's a hassle for her. I think such over production burns the body out in the long run

[Daos777]

Less blood =less blood pressure, more blood=more blood pressure, seems logical... but it's not a practice I recommend. If you donate blood frequently your body will adapt to the situation: it will start to produce more blood than it needs and you will always need to get it "harvested" by professionals because it can create health problems. I know someone who started to donate blood out of altruism, she did it frequently now she always need to go to donate to avoid health problems, it's a hassle for her. I think such over production burns the body out in the long run

I wonder if it will become a problem if I do it once a month.


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[Universe]

I wonder if it will become a problem if I do it once a month.


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Idk really. If I were you I'd ask a healthcare professional, but wouldn't be surprised if they couldn't give a good answer.

[Universe]

I wonder if it will become a problem if I do it once a month.


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Have you tried Hawthorn tea? latin name: Crataegus monogyna, Crataegus laevigata
It works for some people

[Seya]

The blood pressure fluctuates, it’s not constant throughout the day. You have to measure it in similar conditions everyday

[Daos777]

Have you tried Hawthorn tea? latin name: Crataegus monogyna, Crataegus laevigata
It works for some people

Yeah I mix hawthorn and hibiscus when I make tea. It works but the effect is like 2-3 hours it doesn’t last all day. I can’t be drinking tea the entire day hahaha


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