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Do you believe that you should have a diet that replicates your ancestors or one that follows current health recommendations/trends?
"A new study of hundreds of human genomes has revealed that groups in various regions of the world have evolved for diets with different amounts of meat and vegetables. People from Europe, particularly its southern regions, are optimized for a high-plant diet. But people from other areas, such as the Inuit of Greenland, have a biochemistry that is better able to process lots of meat fat."
https://arstechnica.com/science/2017...and-years-ago/
Study from 2017: https://academic.oup.com/mbe/article/34/6/1307/3062804
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