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Thread: Kettlebell workout :

  1. #1
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    Default Kettlebell workout :

    I don't need a gym just burpees and kettlebells but a pull up bar or station would be nice but I'll have to do without the pull up because I can't have one where I live (it discolors the door frame etc.... ).


    I just bought this today from amazon.com adjustable up to 40 pounds but when I get stronger I'll get a 70 pound one :






















    Finish it all off with a cherry on top : burpees ! Or do burpees in between kettlebell sets :



  2. #2
    Veteran Member Benyzero's Avatar
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    Nice, I would only go to the gym to do rowing. Everything else you can do with your own bodyweight.

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    Ancient member Apricity Funding Member
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    James, when I sold my previous home I simply painted over the black marks left by the removable pull-up bar.

    Just a little white paint touch up and voila.

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