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Thread: Mortimer is unwell

  1. #11
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    Probably a chemical imbalance that will reset itself, so just distract yourself with friends and family.

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    Man you won't get better until you see both a psychiatrist for medication and a psychologist for behavioral and psychosis treatment. You can be happy, feel healthy and ease your suffering if you do those two things. You just have to find a pair that care and have success in treating your specific condition. You have a lot of clarity and are a smart guy; there is hope for you. Don't resist clinical treatment because you are scared or don't agree with it.
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    Im ok now. I slept until 6.20am. Yesterday and a few days I had little sleep maybe that affected me.
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    Quote Originally Posted by Mortimer View Post
    Im ok now. I slept until 6.20am. Yesterday and a few days I had little sleep maybe that affected me.
    Get a smart watch ... now I'll every day follow quality of my sleeps (total hours and deep sleep/light sleep ratio), heartrate, bloodpressure, oxygen (could even ''tell'' something about coming viruses ... corona?) ... it even shows me my ECG curve.

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    Quote Originally Posted by Mortimer View Post
    Im ok now. I slept until 6.20am. Yesterday and a few days I had little sleep maybe that affected me.
    Bro, you need to sleep well and never forget to take your medicine aswell, I will pray to God that you will be fine.

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    I don't know if this is an issue for you, but there is something called seasonal affective disorder, in which a person's mood is affected. You can read about it in the Wiki article. Since I'm only a layman, the only thing I'll suggest is short walks on sunny days. According to what I've heard, 15 minutes of sunlight can help someone with this condition. Even if your condition is entirely different, there's no harm in taking short walks each day. I hope that you'll go back to a psychiatrist / psychologist to get an update as to what's going on.
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    God speed friend.

    I agree with others, you need to leave this forum, if only temporarily.

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