Results 1 to 4 of 4

Thread: 10 Health Benefits of Low-Carb and Ketogenic Diets

  1. #1
    Veteran Member
    Join Date
    Apr 2018
    Last Online
    03-23-2024 @ 08:04 PM
    Ethnicity
    **
    Ancestry
    **
    Country
    Fiji
    Taxonomy
    **
    Gender
    Posts
    9,796
    Thumbs Up
    Received: 9,869
    Given: 12,099

    1 Not allowed!

    Default 10 Health Benefits of Low-Carb and Ketogenic Diets


  2. #2
    Senior Member Graywolf's Avatar
    Join Date
    Jan 2021
    Last Online
    08-14-2023 @ 06:48 PM
    Location
    Tralleis
    Meta-Ethnicity
    Turkic
    Ethnicity
    Turkmen/Tatar
    Ancestry
    Western Taurus Mountains / Iris Delta
    Country
    Turkey
    Taxonomy
    Turanid/Alpinid/Med
    Politics
    National Liberalism
    Hero
    Tong Yabgu
    Religion
    Atheist
    Relationship Status
    In a relationship
    Age
    21
    Gender
    Posts
    633
    Thumbs Up
    Received: 313
    Given: 148

    1 Not allowed!

    Default

    Quote Originally Posted by Peeves View Post
    It's rather interesting, I wonder is this diet suitable for diabetics? I read a lot of reviews of the keto diet but all of them are different. I was diagnosed with diabetes type 2 not so long ago so I look for the best options to improve my wellness. I buy rybelsus to keep my blood sugar levels under control, is it good medicine?
    Actually it is good for insulin-glucagon cycle. But you have to be really CAREFUL because it is RISKY for Diabetics. You may have KETOACIDOSIZ which is letal for you.

  3. #3
    Banned
    Join Date
    Sep 2019
    Last Online
    07-29-2023 @ 05:42 PM
    Location
    --
    Meta-Ethnicity
    --
    Ethnicity
    ---
    Ancestry
    --
    Country
    United States
    Region
    Quebec City
    Y-DNA
    --
    mtDNA
    --
    Taxonomy
    --
    Politics
    --
    Religion
    -+
    Relationship Status
    Single
    Gender
    Posts
    10,090
    Thumbs Up
    Received: 6,244
    Given: 1,444

    1 Not allowed!

    Default

    I lost 5 to 6 pounds in about week I eat relatively low carb and pseudo-mediterrenean diet.

    https://silverberrygenomix.com/

    ^

    Genetic Variations :

    rs1042713, rs10850219, rs1478290


    Low-carb Diet Effectiveness

    Assessment: Advantaged

    Great News! You seem to have Significant advantageous genetic predispositions for
    Low-carb Diet Effectiveness no variations found in your genes for this trait your overall predisposition score for this trait is higher than
    95% of the population and is considered statistically advantaged compared to the general population.


    Genetic Variations :
    rs1042713


    Overweight Potential

    Assessment: Normal

    Good News! You seem to have low genetic predispositions risk for being overweight no variations found in your genes for this trait
    Your overall predisposition score for this trait is lower than 17.5% of the population and is considered statistically low compared to the general population.


  4. #4
    Neighborhood Friendly Nuna <3
    Apricity Funding Member
    "Friend of Apricity"

    Harley's Avatar
    Join Date
    Jun 2014
    Last Online
    @
    Location
    Vegas
    Meta-Ethnicity
    Austronesian
    Ethnicity
    Samoan
    Ancestry
    Samoan
    Country
    United States
    Hero
    Longbowman
    Gender
    Posts
    5,088
    Blog Entries
    3
    Thumbs Up
    Received: 9,532
    Given: 11,712

    1 Not allowed!

    Default

    Through the keto diet, specifically eating 20-25g carbs daily, has helped naturally lowered my blood sugar. It works, and it’s not hard to do. It take a bit to shift your mindset to it, but it’s worth it.

    Currently, I’ve raised my carb intake to deal with terrible stomach acid. Without more carbs, I tend to throw up. To make up for this, I calorie count. I’m unfortunately not steady, as my calorie intake varies between 600 - 1300 calories daily, depending on if I feel like eating. I’ve been eating unsweetened applesauce a lot lately because it’s gentle for my tummy.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. The health benefits of having sex.
    By Zuh in forum Sexuality
    Replies: 1
    Last Post: 05-03-2019, 06:05 AM
  2. Health benefits of Semen?
    By War Chef in forum The Lounge
    Replies: 2
    Last Post: 04-01-2018, 12:21 AM
  3. Awesome Health Benefits of Coffee
    By wvwvw in forum Diet and Nutrition
    Replies: 2
    Last Post: 11-29-2014, 05:06 AM
  4. Marijuana Health Benefits
    By Gwynyvyr in forum Medicines, Drugs and other Pharmaceuticals
    Replies: 6
    Last Post: 09-21-2009, 07:09 PM
  5. 'Health risk' from low-carb diets
    By Skandi in forum Health and Lifestyle
    Replies: 14
    Last Post: 09-01-2009, 07:28 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •