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Whats up with people thinking KETO solves anything? You can easily receive a calorie surplus going Keto.
All diets are bullshit cause they just try to help you with a calorie deficit by breaking your eating habits, yet the ONLY WAY to loose weight is by a calorie deficit.
If you receive a daily 500kcal deficit by eating 2 bigmacs a day or go keto is completely irrelevant.
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