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Thread: Fellow lifters, what is your max bench?

  1. #11
    Veteran Member Aspirin's Avatar
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    82 kg at 63 kg, but this was 11 years ago when I was in high school.

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    Veteran Member Benyzero's Avatar
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    Iam not a benchpress type a guy, 70-75.

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    102kg/225lbs x 3 reps, bar to chest, none of that cheating stuff like thrusting the hips up. My bodyweight was 77-79kg/170-175lbs range.

    No way in hell I can do that now haha, I worked for a few years to get to that, and never even tried that heavy again.

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    25

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    Johannes factotum
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    Single rep max, no idea. I'm currently on 5x5 127.5kg, which is just a tad over 280lbs if my maths is good. I might be able to squeeze one out at 150kg if I tried but I have no interest in doing so. I've done 130 before, no more than that.

    Current weight 80kg/176lbs.
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    315 pounds or 142 kg.

    I am 210 lb or 95 kg. But around 188cm.

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    Quote Originally Posted by Hithaeglir View Post
    25
    Omg you beat me haha

    I must try the 26 then...will inform if i manage to steal your crown

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    Quote Originally Posted by pajkosbalna View Post
    Omg you beat me haha

    I must try the 26 then...will inform if i manage to steal your crown
    Considering Tier 4, i won't lift for a long time, so you can beat it easily XD

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    under strict instructions not to lift heavy weights

    go only go up to half my body weight (80kg)

    i could probably lift 90kg i reckon, if i had to though

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    130-135 kg one repetition, without a spotter.

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