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Thread: Fellow lifters, what is your max bench?

  1. #21
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    Just the bar with no weights, in PE.

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    110kg 10 rep, weighing 100kg and using 1.5ml of testosteron enanthate per week.

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    Very nice progress, keep it up, buddy!

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    Who cares about bench? How much do you deadlift?

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    Quote Originally Posted by cakmir7y View Post
    Who cares about bench? How much do you deadlift?
    Who are you XD

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    Quote Originally Posted by TheMaestro View Post
    Who are you XD
    No idea who that guy is but he is right. Deadlift/squat>bench.

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    Quote Originally Posted by TheMaestro View Post
    Who are you XD
    What exactly do you mean?

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    130 plus. Was scared to try more since my shoulder is kind off iffy. But its not that impressive since I have 100kg.

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    Two and half years ago. I went for three or four months to gym.

    Chest press 100kg 20 reps
    Incline leg press 220kg 25 reps

    Never benched or did barbell deadlift.

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    3 plates for 2 reps. My bench sucks because I have long ass arms. Deadlift is the best lift for me.

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