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Take martial arts, get body fat down. Lift weights. Don't make your last line of defense your first (guns). I see many wannabe tough guys who are overweight, work in construction or something and claim they get all their exercise from work (lol) and just need a gun anyway. Don't be that guy.
Eurogenes K13: North_Dutch + Spanish_Murcia + West_Scottish + West_Scottish @ 4.395628
G25 Ancient + Modern: Distance: 3.0211% / 0.03021062
48.2 VK2020_England_Dorset_VA
19.0 VK2020_Isle_Of_Man_VA
16.2 Spanish_Pais_Vasco
10.0 French_Paris
6.6 Spanish_Castilla_Y_Leon
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