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Thread: How many times do you eat during the day?

  1. #21
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    3 meals and snacks throughout the day.
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    During weekdays, because of my job, I eat a full meal once per day, and eat some snacks in the afternoon.

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    Quote Originally Posted by Universe View Post
    I don't like eating too many times (5 is too many for me) because it's much easier to plan my day if I only eat 2-3 times, however on the days I train I must eat more often. I easily eat 5 times on a training weekend day.
    what type of training do you do ?
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    2 and a half.

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    Probably 5-6 times a day, a combo of small meals/snacks (including a protein shake).

    I also drink 2 cups of black coffee a day.

    I like to eat frequently, but I never eat very much at any one time - rarely do I feel full.

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    Veteran Member stellan's Avatar
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    1-2 small meals and some snacks. i don't really burn any calories throughout the day so i can get away with eating a small amount of food.

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    Veteran Member Latinus's Avatar
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    Lunch, dinner, and some snacks in the afternoon and dawn.


    I don't eat breakfast, since I don't wake up early and I never had the habit of eating it.

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    Honestly... I eat literally once a day atm + snacks. But I'm cutting rn and kinda fasting sometimes. Like today, I didn't eat anything besides a small snack when I woke up, and just now ate a bigger meal and that's done.

  9. #29
    Veteran Member Latinus's Avatar
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    Quote Originally Posted by Luso View Post
    Honestly... I eat literally once a day atm + snacks. But I'm cutting rn and kinda fasting sometimes.
    Portuguese or American food?

  10. #30
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    Quote Originally Posted by Latinus View Post
    Portuguese or American food?
    I'm on college campus and I'm eating from the dining halls so no Portuguese food (unfortunately).

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