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Do I really need to go to a psychologist for this manner?
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Make sport or smoke cigarettes, then you become less horny.
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Meeting a real woman, dating someone helps in these things.
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I don't know, never watched porn to the extent where it became an addiction. Maybe try finding a nice chica mexicana or something, that might help you out.
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are you really addicted to porn itself or just the masturbating to it?
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First of all, acknowledge that you won't overcome the problem right away. Simply stop watching porn won't work since your brain is too much used to it. What you're going to do instead is minimize your time watching. It can take days, weeks, or months. If you want to get rid of this addiction, you need to minimize. Think about how much time you spend watching porn. Now, can you minimize it a little? Maybe 20 minutes, and then only 15, 10, 5?
This next advice is important. Pay attention. You watch too much porn because you masturbate too much. If you're used to masturbating too much, it takes more time for you to finally ejaculate. So what you're gonna do is control your will until you can't control it anymore. But that's the interesting part: when you can't control it anymore is when you're going to ejaculate really quick due to the excitement. So when you're watching porn, choose the video that will make you hard immediately and masturbate focusing on ejaculating as fast as possible. You'll see that controlling your sexual desire makes you ejaculate faster when you can't control it anymore.
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The real issue would be what kind of porn are you addicted to ?
We do not drink Coca-Cola three hours before a match
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You can change the wiring in your brain. It is super hard at first. It's similar to my problem with overeating. But when you do this, the chemicals and wiring in your brain will change and you will find no interest. Aside, also, from giving it to the Lord.
Here is a video that may help:
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It may sound blunt at first, but just fucking man up. Hardships exist solely for overcoming them and through them being the best you can be. Always strive for more then you actually am and be proud of it but stay hungry!
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