Page 3 of 4 FirstFirst 1234 LastLast
Results 21 to 30 of 32

Thread: I built a pull up bar for $0

  1. #21
    Achaean,not Patrian Faklon's Avatar
    Join Date
    Dec 2013
    Last Online
    03-24-2024 @ 11:57 PM
    Location
    Red Apple Tree
    Meta-Ethnicity
    Digital Don Quixote
    Ethnicity
    Forums
    Ancestry
    Hellenic, Balkan, Latin, Anatolian, Druide
    Country
    European Union
    Region
    Athens
    Taxonomy
    Anatolian Lappid
    Hero
    Justinian, Constantine, Augustus, Charlemagne, Aurelian, Alexander
    Religion
    Uralische beauties, Viktor Orban
    Age
    BM
    Gender
    Posts
    12,425
    Thumbs Up
    Received: 10,627
    Given: 10,177

    0 Not allowed!

    Default

    Quote Originally Posted by JamesBond007 View Post
    Put up or wimp out punk bitch I have the momentum so called past spartan warrior. Post videos of you doing elite fitness or shutup. I will post future videos.
    Don't push me boyo.

    Although I admit that your creation speeds up the fifth industrial revolution which is normal for a 10th generation American English gentleman, I will roast you so much that you will be remembered as Lord Gyron.

    Post pull-ups by using only a 500$ tie or gtfo.

  2. #22
    Veteran Member JosephK's Avatar
    Join Date
    Aug 2018
    Last Online
    10-05-2022 @ 05:50 PM
    Location
    Chicago, IL USA
    Meta-Ethnicity
    OTHERS_D
    Ethnicity
    Polish/Slovak/Hungarian Romani/Anglo-American
    Ancestry
    Essentially Austro-Hungary
    Country
    United States
    Hero
    Joseph Conrad
    Religion
    Down-votes from Loki
    Gender
    Posts
    2,651
    Thumbs Up
    Received: 2,057
    Given: 3,213

    0 Not allowed!

    Default

    Quote Originally Posted by JamesBond007 View Post
    Sorry, broham, I meant the equipment itself. I mean people have little excuses not to workout you can do pull ups and burpees without equipment. You could technically go to a public playground or local tree branch instead. I went to home depot or Lowes and they were throwing out the bar and sawed to the length need for free ! and I just created the rest from scraps laying around the home etc...
    You're right; as a matter of fact, I've been going crazy just looking for one of the old classic doorway chin-up bars, all anyone sells now are these ridiculous contraptions that take a ton of space and cost like $40.
    PuntDNAl k15
    Mother: Polish + Norwegian + Austrian + French @ 0.923102
    Father: Karelian + Polish + Romani + Mozabite_Berber @ 5.277415
    Me: Lithuanian + Mordovian + Bosnian + Spaniard @ 2.190271
    MDLP World
    Mother: 85.80% German_V + 14.20% Russian @ 1
    Father: 73.10% Croatian_V + 26.90% Roma @ 4.65
    Me: 94.70% Croatian_V + 5.30% Roma @ 1.61

  3. #23
    Insufferable by many Apricity Funding Member
    "Friend of Apricity"


    Join Date
    Feb 2012
    Last Online
    @
    Ethnicity
    -
    Country
    Antarctica
    Politics
    Bros over hoes
    Gender
    Posts
    18,407
    Thumbs Up
    Received: 11,167
    Given: 13,531

    1 Not allowed!

    Default

    Quote Originally Posted by JamesBond007 View Post
    The video will be forthcoming in the future bro. No one is around to video me right now. I feel no need to post a video until longbowman,themaestro, or faklon does, though.
    12 reps per set is not hard. That is what I was alluding to.

    Perhaps it is hard for you because you are somewhat overweight with no defining muscles.

  4. #24
    Banned
    Join Date
    Sep 2019
    Last Online
    07-29-2023 @ 05:42 PM
    Location
    --
    Meta-Ethnicity
    --
    Ethnicity
    ---
    Ancestry
    --
    Country
    United States
    Region
    Quebec City
    Y-DNA
    --
    mtDNA
    --
    Taxonomy
    --
    Politics
    --
    Religion
    -+
    Relationship Status
    Single
    Gender
    Posts
    10,090
    Thumbs Up
    Received: 6,244
    Given: 1,444

    0 Not allowed!

    Default

    Quote Originally Posted by Oneeye View Post
    I
    Pick up those rocks in your yard, like a viking. I bet Longbowman can't even lift hafsterkur without quivering.

    Those rocks are my stepping stones approaching the bar my Nigga !

  5. #25
    Banned
    Join Date
    Sep 2019
    Last Online
    07-29-2023 @ 05:42 PM
    Location
    --
    Meta-Ethnicity
    --
    Ethnicity
    ---
    Ancestry
    --
    Country
    United States
    Region
    Quebec City
    Y-DNA
    --
    mtDNA
    --
    Taxonomy
    --
    Politics
    --
    Religion
    -+
    Relationship Status
    Single
    Gender
    Posts
    10,090
    Thumbs Up
    Received: 6,244
    Given: 1,444

    0 Not allowed!

    Default

    Quote Originally Posted by Insuperable View Post
    12 reps per set is not hard. That is what I was alluding to.
    3 sets of 12 reps is world class anywhere I but I used to do 27 in a set but at that point you should add a weight vest at that point. Anyway, I have seen bodybuilders who can't even do one. So post a video or shutup.

    Perhaps it is hard for you because you are somewhat overweight with no defining muscles.

    I am not overweight I'm normal weight currently.

    I do not do that calculating the bogus BMI index but the waist to height or weight ratio or whatnot.

  6. #26
    Banned
    Join Date
    Sep 2019
    Last Online
    07-29-2023 @ 05:42 PM
    Location
    --
    Meta-Ethnicity
    --
    Ethnicity
    ---
    Ancestry
    --
    Country
    United States
    Region
    Quebec City
    Y-DNA
    --
    mtDNA
    --
    Taxonomy
    --
    Politics
    --
    Religion
    -+
    Relationship Status
    Single
    Gender
    Posts
    10,090
    Thumbs Up
    Received: 6,244
    Given: 1,444

    0 Not allowed!

    Default

    Quote Originally Posted by Insuperable View Post

    Perhaps it is hard for you because you are somewhat overweight with no defining muscles.
    Are you retarded ? Add burpees and pullups to any regimen and your body has no choice but to be elitely physically fit and for an out of shape person it takes only 1 month doing stuff like that.

  7. #27
    Veteran Member
    Apricity Funding Member
    "Friend of Apricity"

    Oneeye's Avatar
    Join Date
    Jan 2013
    Last Online
    01-08-2022 @ 01:35 PM
    Meta-Ethnicity
    Germanic
    Ethnicity
    Anglo American
    Ancestry
    Anglo/German/Dutch/Norse American
    Country
    United States
    Region
    Oregon
    Y-DNA
    E-V12
    mtDNA
    T2f1
    Politics
    Right
    Hero
    Evola
    Religion
    Traditionalist
    Gender
    Posts
    12,879
    Thumbs Up
    Received: 23,081
    Given: 56,859

    1 Not allowed!

    Default

    Quote Originally Posted by JamesBond007 View Post
    Those rocks are my stepping stones approaching the bar my Nigga !
    Steal an Icelandic farmer's rock. Be a man.

  8. #28
    Insufferable by many Apricity Funding Member
    "Friend of Apricity"


    Join Date
    Feb 2012
    Last Online
    @
    Ethnicity
    -
    Country
    Antarctica
    Politics
    Bros over hoes
    Gender
    Posts
    18,407
    Thumbs Up
    Received: 11,167
    Given: 13,531

    0 Not allowed!

    Default

    Quote Originally Posted by JamesBond007 View Post
    3 sets of 12 reps is world class anywhere I but I used to do 27 in a set but at that point you should add a weight vest at that point. Anyway, I have seen bodybuilders who can't even do one. So post a video or shutup.
    Of course, of course.

    I am not overweight I'm normal weight currently.
    I see that views are relative.

    Quote Originally Posted by JamesBond007 View Post
    Are you retarded ? Add burpees and pullups to any regimen and your body has no choice but to be elitely physically fit and for an out of shape person it takes only 1 month doing stuff like that.
    Since you suggest we should do burpees perhaps it is best to avoid it.

  9. #29
    Veteran Member
    Apricity Funding Member
    "Friend of Apricity"

    Oneeye's Avatar
    Join Date
    Jan 2013
    Last Online
    01-08-2022 @ 01:35 PM
    Meta-Ethnicity
    Germanic
    Ethnicity
    Anglo American
    Ancestry
    Anglo/German/Dutch/Norse American
    Country
    United States
    Region
    Oregon
    Y-DNA
    E-V12
    mtDNA
    T2f1
    Politics
    Right
    Hero
    Evola
    Religion
    Traditionalist
    Gender
    Posts
    12,879
    Thumbs Up
    Received: 23,081
    Given: 56,859

    0 Not allowed!

    Default

    Careful now, longbowman is on the sauce and quite temperamental.

  10. #30
    Johannes factotum
    Apricity Funding Member
    "Friend of Apricity"

    Longbowman's Avatar
    Join Date
    Nov 2013
    Last Online
    07-26-2023 @ 01:37 PM
    Location
    Holy Terra
    Meta-Ethnicity
    Jewish
    Ethnicity
    440/512 Ashkenazi, 41/512 Sephardic, 31/512 Musta'arabi, minor English, Portuguese & Spanish
    Ancestry
    67% Middle Eastern Neolithic, 20% European Mesolithic, 10% Eurasian Invasion, 2% Siberian, 1% Africa
    Country
    Great Britain
    Region
    England
    Y-DNA
    E-FT333743
    mtDNA
    K1a1b1a
    Taxonomy
    Atlanto-Med
    Politics
    Campanilismo
    Hero
    Bartolomé de las Casas
    Religion
    Awaiting the return of King Arthur
    Age
    27
    Gender
    Posts
    33,442
    Thumbs Up
    Received: 37,278
    Given: 39,691

    2 Not allowed!

    Default

    Quote Originally Posted by JamesBond007 View Post
    my name, 5 times
    bro you gotta stop jerking off to me

    btw I literally do 75-110 pull ups 6 days a week. Admittedly, I bought my pullup bar for £30 but it looks a lot comfier and safer than your one. I guess I could have scoured a rubbish dump and found one like you found that bar and pretend it's free but money buys quality. I wouldn't boast about wearing clothes I found in the church collection pile, I wouldn't boast about using free equipment if it's shit.

    you're in OK shape for a man your age, especially one that spent 20 years coked up, but you can't seriously believe I'm not capable of doing a shitty quasi-crossfit workout like the billy basic one you just mentioned. Box jumps and especially kettlebell swings are not hard (and tbqh a kettlebell swing isn't even particularly beneficial for you).

    Quote Originally Posted by Oneeye View Post
    Careful now, longbowman is on the sauce and quite temperamental.
    Yeah but I'm on fin too so it cancels everything out

    On the srs I don't appreciate these comments, it's libelous even as a joke.
    Last edited by Longbowman; 10-27-2021 at 10:10 PM.
    Who is rich? He who is happy with what he has - Simeon ben Zoma, Ethics of the Fathers, Talmud, Avot 4:1

    Quote Originally Posted by zhaoyun View Post
    I'll say this once and I don't expect you to ever have me fucking repeat this again.

    Longbowman isn't just a member, he's a lifestyle.
    I live here. I also live here.

    Europeans worldwide * Longbowman's family on 23andme * Classify Longbowman * Ask Longbowman anything

Page 3 of 4 FirstFirst 1234 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Replies: 0
    Last Post: 07-22-2018, 04:32 AM
  2. How many pull-ups can you do?
    By Ashworth in forum Fitness, Workouts and Exercise
    Replies: 29
    Last Post: 12-26-2017, 05:36 AM
  3. US may pull tactical nukes out of Europe
    By European blood in forum War & Military
    Replies: 18
    Last Post: 07-19-2011, 11:26 AM
  4. Bankers pull another fast one.
    By Revenant in forum Economics
    Replies: 10
    Last Post: 02-19-2009, 03:58 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •