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garlic,basilic,origan,curcuma ,appel cider vinager or white vinager ,if you haven't apple cider vinager under the hand, in every meal,avoid all the junk processed food and all the junk processed white sugars,use brown sugar
eat one banana at each meal
https://www.healthline.com/health/ap...inegar-candida
https://www.medicalnewstoday.com/articles/326865
https://superfoodsanctuary.com/how-t...treat-candida/
https://www.healthline.com/health/ap...inegar-candida
-acerola
-curcuma
-gotu kola (centella asiatica)
-ginger
-cranberry
“the right of peoples to self-determination”
http://sciencenordic.com/
"talking to an asshole is like masturbating with a cheese grinder, it's painful and counterproductive" .Pierre desproges
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Careful with raw garlic, raises blood pressure, causes the heart to beat wildly, dizziness often ensues, will likely burn and scar your esophagus, the first 3 symtoms could last 24 hours, and weaken the heart, but all may cause permanent damage. See a pharmacist, don't experiment with your health. Sure garlic kills vermin, but also interior tissues. There's a reason Gypsies hung it around their necks to discourage werewolves...that shit can kill dogs.
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Not all Obese people have Candida. It is one of the causes of obesity, especially when a person is not really over eating but consuming too many carbs. It is recommended to restrict carbs and also eat more meat and cheese. Also drink lots of water with lemon juice, use pro biotic supplements. Limit sugar as harshly as possible.
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