Noldors also have military traditions, such characters like Glorfindel was one of the greaterst fighter of all time, he defeated 2 balrog. A noldor army is the strongest military force in Arda, they are better than any dwarfs. Basically elves are better warriors than others, and the main reason is their very long life, they can get more experience during their life. If you have very long life then you can train yourself in every aspect.
Galadriel had strong body, will, and mind, she participated in athletic feats etc. as Letter 348 says. Although Tolkien did not mention her as warrior in Sencond Age, this rebellious amazon type is not a strange from Galadriel, she also did care about evil at this time, so in RoP her
characteristic is not against the canon, rather her actions are against it like her sea adventure.
About elvish looking, elves looked very similar to humans, the only difference is their ears and beauty, this classic fantasy elvish portrayal doesnt exist in Tolkien's world, i mean the different skull type.
https://tolkiengateway.net/wiki/Elven_characteristics
"But Túrin was young, and only now reached his full manhood; and he was in truth the son of Morwen Eledhwen to look upon: tall, dark-haired and pale-skinned, with grey eyes, and his face more beautiful than any other among mortal men, in the Elder Days. His speech and bearing were those of the ancient kingdom of Doriath, and even among the Elves he might be taken at first meeting for one from the great houses of the Noldor."
from The Silmarillion
"In those days Elves and Men were of like stature and strength of body; but Elves were blessed with greater wit, and skill, and beauty; and those who had dwelt in Valinor and looked upon the Gods as much surpassed the Dark-elves in these things as they in turn surpassed the people of mortal race. […] Yet their bodies were of the stuff of earth and could be destroyed, and in those days they were more like to the bodies of Men, and to the earth, since they had not so long been inhabited by the fire of the spirit, which consumeth them from within in the courses of time."
from The Lost Road and other Writings
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