Your Paleo Diet

**Mortimer** · 04-16-2023, 09:41 AM

Your DNA/Paleo Diet is a powerful feature where we analyze the diet of your ancient ancestors based on the latest research available, and then compute the overall diet your own DNA Ancestors would likely eat. These are foods which, according to Paleo Diet research, might help you live a healthier lifestyle. In order to compute this list we aggregate your entire set of Deep Dive and Sample matches, determine the foods for their ancient civilization, then apply weights to these foods based on their genetic distance or shared DNA segments. The final results is aggregated and the top foods appear here.

Olives 6.753
Bread 6.155
Wine 5.766
Porridge 5.346
Honey 4.322

Source: https://mytrueancestry.com/

**Mortimer** · 04-17-2023, 06:22 AM

Olives and Wine are maybe Mediterranean, Greek/Roman. Any idea who eats porridge and honey? I don't like porridge. Honey Olives and Wine, I like.

**Petalpusher** · 04-17-2023, 12:41 PM

Not sure of the science used behind this, nevertheless interesting topic that has a lot of potential and would need serious digging, as im sure what's a good diet for us is vastly genetic.

Wheat 14.80
Bread 12.13
Porridge 11.65
Barley 10.80
Salmon 10.34

Besides Porridge, i like all this, even love Salmon.

**Beowulf** · 04-17-2023, 01:05 PM

Bread 6.593
Wheat 5.763
Porridge 5.213
Lamb 5.078
Olives 4.093
Barley 4.030
Boar 3.984
Milk 3.822
Oats 3.738
Honey 3.726
Eggs 3.645
Beer 3.603
Salmon 3.585
Leeks 3.489
Pancakes 3.488

**Mortimer** · 04-18-2023, 04:41 AM

Originally Posted by vikiingMallorcaSpain

Bread 6.593
Wheat 5.763
Porridge 5.213
Lamb 5.078
Olives 4.093
Barley 4.030
Boar 3.984
Milk 3.822
Oats 3.738
Honey 3.726
Eggs 3.645
Beer 3.603
Salmon 3.585
Leeks 3.489
Pancakes 3.488

I have many unlocked ones for which i would need to upgrade, it seems you have the full list.

**NSXD60** · 04-18-2023, 05:08 AM

Hmm, Paleos' diet doesn't seem to have prolonged their longevity of 33 years by much, any more than ours would without modern medicines, vitamins and physical examinations and surgery. Just don't ingest too much sugar, fat, salt, or peppery and acidic foods and liquids, alcohol, needless to say, as they all are destructive of the body's filter, the liver.