Prunes will change your life!

[Vasag]

I want to share with you my personal experience with prunes and how they have changed my life for the better. I used to suffer from irregular bowel movements and constipation, which caused me discomfort and made it difficult to go about my daily activities. But since incorporating prunes into my diet, I have noticed a significant improvement in my digestive health. Prunes, also known as dried plums, are a rich source of fiber, which is essential for maintaining good digestive health. Fiber helps to promote regular bowel movements by adding bulk to stool, making it easier to pass. Prunes are also a natural laxative, thanks to their high sorbitol content, which helps to soften stool and make it easier to pass.

In addition to their digestive benefits, prunes are also packed with vitamins and minerals that are essential for overall health. They are rich in antioxidants, which help to protect the body against free radical damage and reduce the risk of chronic diseases such as cancer and heart disease. Prunes are also a good source of potassium, which is important for maintaining healthy blood pressure levels and heart function. But despite their many health benefits, prunes are often overlooked in favor of other fruits. Many people associate prunes with their reputation as a natural laxative and may be hesitant to incorporate them into their diet. However, I believe that prunes are a delicious and versatile food that can be enjoyed in a variety of ways.

For example, prunes can be added to porridge, smoothies, or yogurt for a healthy and delicious breakfast. They can also be used in baking, as a natural sweetener and to add moisture to baked goods. And of course, they can be eaten on their own as a healthy snack. I firmly believe that prunes have changed my life for the better and can do the same for others. By incorporating prunes into your diet, you can enjoy their many health benefits while also enjoying their delicious flavor. So I urge you to give prunes a try and see how they can improve your digestive health and overall well-being. Thank you for your attention.

[InmostLight]

Yay for prunes!!!!!! Also dates and dried apricots!!!! Dried fruit appreciation thread

[gixajo]

I like them, but the fact that they are going to change my life seems a bit exaggerated.

Unless they magically make me 20 years younger and my hair grows back on my head, in which case I agree with you.

[kingmob]

So I am walking down the street this morning for chores for the wife when I realize I forgot my smokes like a malakas.

Malaka! I think to myself, what the fuck am I gonna do now, a smokeless malakas in the street.

No sooner do I think that, I bump into Stavros, my malakas neighbour with the greasy moustache and the failed combover over his head

Why the long face, malaka? He asks and laughs.

I forgot my fucking smokes, I mumble, no time for a chat.

Here! He passes two miserable looking black shits, as I walk past. These prunes will change your life, he laughs again and spits black slime on the concrete.

Yeah, whatever, malaka, I rush past and I throw them in my mouth.

As the anger fades, and the sourness sets in, I realize wow these fucking things really do make you feel good!

But you know what would make you feel even better? I think to myself.

Some fucking smokes! Malaka!

[Vasag]

I like them, but the fact that they are going to change my life seems a bit exaggerated.

Unless they magically make me 20 years younger and my hair grows back on my head, in which case I agree with you.

No, it really is magic for my bowel system. Pure magic

[InmostLight]

No, it really is magic for my bowel system. Pure magic

I second this, prunes are the closest edible thing to drain cleaner

[InmostLight]

Just got prunes at the store because I saw them and remembered this post. Thanks Prunemonger Vasag

[Vasag]

Prunes are also a Christian fruit and created by God for our health. God bless you all.

[BakersfieldChimp]

Prunes are also a Christian fruit and created by God for our health. God bless you all.

Didn't God create all the fruits?

I tend to avoid dried fruits but I have been known to hit the plums. Plums are closer to the way God created them than prunes are.