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Sometimes when you seek them they will not come at all, they know you're expecting them, your spirit energy (which in theory is the electromagnetic field emitted by your soul/ spirit energy, remember soul is energy) will push these spirits as far away as possible avoiding them from interacting with your physical and spiritual bodies, at least as less as possible.
To put it in simpler ways, imagine an autonomous military drone on patrol which in this scenario is on the lowest combat or defensive mode possible, that drone will be at a greater risk from getting hit or near hit then a drone which is on the highest alert mode possible. The same happens with us in the physical world when it comes to dealing with the spiritual/ ghosts.
Bottom point: When you least expect them is when it happens.
Agnosticism is also very hard for me to comprehend very complicated though process in which a person is undecided weather there's a god/s or not.
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