How soup can help you lose weight

[Phlegethon]

Souper trooper, lights are gonna find me.

[Goidelic]

I like fish soup which is also very healthy, when I'm in a fishy mood. I also like some of the unhealthy soups such as goulash soup and german potato soup. Gumbo soup also isn't bad when I'm in Louisiana, but both are unhealthy nevertheless.

[Atlas]

Tomato soup is my own favorite.

[Fortis in Arduis]

• Butter
• Ginger
• Hing (asafoetida)
• Mustard Seeds
• Cumin Seeds
• Turmeric
• Cloves
• Salt
• MSG (monosodium glutamate)
• Lemon Juice
• Fresh Coriander
• Tofu
• Broccoli or Other Leafy Greens

• Steam green vegetables until soft
• Heat butter in saucepan until water nearly evaporates from butter
• Add fine chopped fresh ginger and pinch of asafoetida and sauté for one minute
• Add teaspoon each of cumin and mustard seeds until mustard seeds begin to pop
• Remove from heat and add teaspoon of turmeric and pinch of ground cloves
• Blend in blender with tofu, steamed green vegetables, juice of one lemon, salt to taste, pinch of MSG, and fresh coriander
• Adding boiling water and blending, continue to obtain desired consistency

[RolandKinsley]

Thanks for sharing this awesome thread. To lose weight there are variety of slimming soups to choose from. It is better to avoid rich soups that are loaded with cream and instead opt for low fat and low calorie choices such as vegetable, tomato, mushroom, chicken and carrot soups. A healthy vegetable soup will help you to lose weight and fulfill your body with all essential nutrients. There are many other ingredients through which you can lose weight and maintain a healthy lifestyle. For more tips browse around this website.