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Yes
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"They are not what they used to be." would be NON SVNT QVALIS ERANT.
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Weight lifting 4 times a week and a bit of cardio.
'It's time to chew ass' - Dick Kickem
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Yes I do.
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I try to do 200 push ups a day, and run 2 miles a day to stay in good shape.
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I do working out that is natural. I not lift weight repetition because it not natural. Walking and running and working with my hands to move things is natural.
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