What kind of work-out do you do ?

[princeton90]

I play soccer if it counts.

[Benyzero]

Burpees, pushups, jumps, squats, and dumbells. abs and back once a week ..

[Ryujin]

I do the split workouts at home. I got the equipments.

[Jana]

Unfortunately I stopped going to the gym because of Covid, as Stears has asthma and it's very dangerous for him. I do what i can at home plus running and rope. Hopefully pandemic weakens soon and I can return to Gym.

[Narration]

Jogging and cycling.

[Jana]

Currently excercising in provisional home Gym
I have Bench with weights, do body weight excercises , running outside plus rope.

[Celestia]

I've been incorporating this into my routine at least 2x a week and it's really helped trim down some of my fat in unwanted areas. Would definitely recommend.

[stellan]

i usually run for 20 mins but if i'm not feeling it I'll walk for 20 mins with 13 incline. then i mainly do abs, thigh, and glute workouts + some minor weight lifting to tone my arms. i also do cycling for like 30 mins

[Jana]

I built myself a bench at home
on the floor is chin up bar I brought to install above my room door to excercise with that.

[Mopi Licinius Crassus]

i have made my spare bedroom into a home gym, so do something everyday
usually do:
light weights and resistance bands: 15 minutes
heavy punch bag: 15 minutes
treadmill: 6km weekdays, 10km weekend or rowing machine 3 km