Bodybuilding Thread

[Virtuous]

Real men are drinking and do not care if they skip a meal in a morning or in another part of the day.
I am loling at the people obsessed with "I have not ate my morning meal" and so on.
I usually skip my morning meal.

Eat like a boar, lift like a bear .

[Arthas]

Bodybuilders do not lift for strength, they lift for size and aesthetics. Powerlifters train 100% for strength which is why they are significantly stronger. Bodybuilders are still very strong though.

I consider myself a bodybuilder and that's the route I want to go down, but I love powerlifting too. They are two sides of the same coin imo.

[Absinthe]

why can't you just accept the truth?

Because since you're Albanian your name obviously isn't Petr-Prielozny and because you posted a random photo from the site handsomemasculinemen.com and didn't even bother to hide the link.

[Leon_C]

Body building without the proper amount of proteins is for show offs and pussies, lol, I laugh at those who are too careful about their diet, eating a chicken breast here and a lettuce there...

Real men get built and eat beef n carbs in large quantities .

I am vegetarian...

[Virtuous]

Bodybuilders do not lift for strength, they lift for size and aesthetics. Powerlifters train 100% for strength which is why they are significantly stronger. Bodybuilders are still very strong though.

I consider myself a bodybuilder and that's the route I want to go down, but I love powerlifting too. They are two sides of the same coin imo.

Not those who take steroids n such shit.

[Peyrol]

I liked a lot old-school physyques as Larry Scott, Steve Reeves and Ken Waller...very harmonious bodies and not boiler-like as modern pro bodybuilders.

[Virtuous]

I am vegetarian...

Then you should go jogging and dedicate your life to being healthy and light as a feather .

[Leon_C]

This is because you're young. I am afraid that careless fat intake will take a toll on you in the years to come, in terms of arteries, heart, etc.

I can understand how a young person like you is very impatient on bulking up but I am really against fast and spectacular results, myself. I prefer the slower and enduring approach, myself.
From what I've seen fast bulking is REALLY easy to lose, too. Say you get gastroenteritis for two weeks and you can shed as much as 15lbs. Or say you quit working out for a month or two and you turn into a blob. I've seen it happening to my friends who have been in the process of bulking up fast.

If I was you, I'd put more effort in building up a stable and healthy amount of bulk, via high protein and low fat food, and lots of exercising also combined with cardio.

Careful as too much bulking too fast may result into decrease in stamina, stiffness, etc. You don't want to be walking like you're holding two water melons under your arms - not cool

So much yes! I used to think a huge diet and fast bulking was the way to go but now I am enlightened!

[alb0zfinest]

This is a thread dedicated to any discussion involving bodybuilding or weightlifting/working out in general.

Little intro: Started in September 2012 at 135lbs, I am now about 148lbs (haven't weighed myself in a while) and I'm aiming for 155lbs by Christmas and either 160-170lbs lean or 180-190lbs by August 2013 before I go to Uni.

I'm a strong supporter of dirty bulking as opposed to clean bulking, come at me bro

I will post progress pictures every few months.

How tall are you?

[Zmey Gorynych]

Body building without the proper amount of proteins is for show offs and pussies, lol, I laugh at those who are too careful about their diet, eating a chicken breast here and a lettuce there...

Real men get built and eat beef n carbs in large quantities .

Exactly, I eat as much as I like and whenever I like (even at 2 in the morning). Anyone eats raw meat? Now that's a source of protein