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Wow, I am reading up on the symptoms of anxiety disorder and it's exactly how I've been feeling.
People with GAD can't seem to shake their concerns (YES! I tend to dwell on my concerns until they overcome me)
Even though they usually realize that their anxiety is more intense than the situation warrants (YES! I know that feeling very well. )
People with GAD also seem unable to relax (YES! It takes a long time for me to fall asleep)
They often have trouble falling or staying asleep (YES! See above)
Their worries are accompanied by physical symptoms, especially trembling, twitching, muscle tension, headaches, irritability, sweating, or hot flashes. (YES! I was going through those things last night all in one episode, the headache that went on and off, the twitching, the trembling, my muscles were tense, I broke out into a sweat)
They may feel lightheaded or out of breath. (YES! That's how I often feel)
They may feel nauseated or have to go to the bathroom frequently. (YES!)
Or they might feel as though they have a lump in the throat. (YES! Right now in fact I do)I think I must be the poster-child for Generalized Anxiety Disorder.Irritability (YES!)
Restlessness or feeling keyed up or on edge (YES!)
Difficulty concentrating or mind going blank (YES!)
Muscle tension (YES!)
Sleep disturbance (difficulty falling or staying asleep, or restless unsatisfying sleep) (YES!)
http://psychcentral.com/disorders/sx24.htm
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