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Study Finds Tweeting, Retweeting May Help You #Lose Weight
Study Finds Tweeting, Retweeting May Help You #Lose Weight
Along with being a haven for breaking news, celebrity updates, and bad jokes, Twitter may have another use: a handy weight-loss tool.
Researchers at the University of South Carolina found the support and accountability provided by posting to the social networking site made a difference in how much weight people lost. Although the two groups in the study — one that tweeted and one that didn’t — lost the same amount of weight during the trial, the individuals within the Twitter group who posted the most also lost the most weight.
Both groups received podcasts containing information on nutrition and exercise, but one group tracked their progress in a book, while another used a smartphone app and Twitter. When Brie Turner-McGrievy and her colleagues at USC’s Arnold School of Public Health took a closer look at the results, they found those actively tweeting and retweeting lost more weight.
Study Finds Tweeting, Retweeting May Help You #Lose Weight | Playbook | Wired.com
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