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There's nothing wrong with fats. in fact, you should probably eat a lot of fat in the morning, it will keep you satiated and will keep hunger at bay.
You can also use appetite suppressants like hoodia gordoni or Adderal.
This way you're not thinking about food all the time.
Then just eat lots of salads, lean proteins (whey, chicken, turkey, etc.) and keep your calorie intake low.
Do lots of cardio... but diet is the most important thing.
Calories in => calories out. You can lose weight just by manipulating your caloric intake
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