| Thumbs Up/Down |
| Received: 16,200/49 Given: 16,502/98 |
Calories in calories out, thermodynamics apply here.
Anglo Saxon + Frank (4.336)
Viking Danish + Frank (4.338)
Gael + Frank (4.39)
Anglo Saxon (4.393)
Viking Danish + Anglo Saxon (4.568)
| Thumbs Up/Down |
| Received: 7,960/224 Given: 57,209/505 |
bump
| Thumbs Up/Down |
| Received: 10,017/21 Given: 4,338/0 |
depends on bone size. try intermittent fasting to help lose the chubby but don't starve yourself. if you have to really try to get smaller despite eating healthy and exercising, then your body isn't supposed to be smaller.
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