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| Received: 4,864/123 Given: 2,945/0 |
Just the bar with no weights, in PE.
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| Received: 7,359/127 Given: 2,702/43 |
110kg 10 rep, weighing 100kg and using 1.5ml of testosteron enanthate per week.
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| Received: 49/0 Given: 0/0 |
Very nice progress, keep it up, buddy!
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| Received: 463/2 Given: 698/8 |
Who cares about bench? How much do you deadlift?
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| Received: 17,219/404 Given: 9,154/695 |
Who are you XDOriginally Posted by cakmir7y
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| Received: 3,244/12 Given: 2,783/32 |
No idea who that guy is but he is right. Deadlift/squat>bench.
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| Received: 463/2 Given: 698/8 |
What exactly do you mean?
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| Received: 67/0 Given: 76/1 |
130 plus. Was scared to try more since my shoulder is kind off iffy. But its not that impressive since I have 100kg.
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| Received: 11,561/429 Given: 13,852/66 |
Two and half years ago. I went for three or four months to gym.
Chest press 100kg 20 reps
Incline leg press 220kg 25 reps
Never benched or did barbell deadlift.
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| Received: 386/0 Given: 368/0 |
3 plates for 2 reps. My bench sucks because I have long ass arms. Deadlift is the best lift for me.
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