Originally Posted by
Seya
I eat twice a day: first meal around 11am and the second one around 7pm.
In the morning I usually eat tomato based salads, olives, cheese, marinated fish, smoked salmon, sometimes eggs in tomato sauce and spices.
In the evening I eat very diverse but always some either red meat (beef or lamb, no pork), fish (salmon, trout or sea bass usually) or checken with vegetables or/and red sauce (tomato based), spices and eventually rice (simple rice with butter). I make pasta (bolognese style) sometimes. I eat very little to no bread.
In between meals I eat fruits, very little other sweets (only on special occasions).
I drink only water, tea and coffee. Nothing else (no fruit juices either). I dislike sweet drinks.
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