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I lost 20kg but in the last week i didnt lost anything i gained 1-2kg back and I dont know why. Im very sad. I kept dieting as before but didnt lost anything anymore I gained 2 back. I hope I wont gain everything back and can lose more again. I dont know what to do. My strategy was not eating at evening or night and in the morning just for lunch. One time a day. Well in the evening a bit of fruits like a piece of watermelon or a few strawberries and in the morning sometimes a yoghurt but low fat like 0.1% fat but not the sugar yoghurts with fruits etc. but a natural yoghurt. I do that like always and I lost 20kg but now I gained 2 back. And I dont lose anymore. Right now I am 133.3kg but was already 132.1kg a week before. When I started i was 155kg. I planned when I am 125kg to make a small celebration and open a small bottlle of champagne. But it looks like now I wont.
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