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A One-Minute Explanation Of Why Sitting Is Bad For Your Health
You’ve probably heard by now that sitting is bad for you, but do you know why? Take 60 seconds and let this beautiful animation tell you why it’s so bad.
If you’ve been sitting down all day, you might want to get up and move around a bit. Sitting for around 11 hours per day can increase the risk of early death by 40 per cent compared to those who sit four hours per day or less.
http://gizmodo.com/a-one-minute-expl...our-1703811872
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