Eating foods to boost testosterone levels

[Richmondbread]

Here are some T boosting foods .


Eggs
Clams
Oysters
Almonds
Red Meat (within reason)
Spinach
Oats
Tuna

Avoid soy products, most dairy, sugar, and tofu!

https://www.mariongluckclinic.com/bl...ing-foods.html

[Russki]

Thank you Meade

[Victor]

I think you should start nutrition topic, I feel like there are already few related topics which can exist in one

[CDeBris]

Avoid soy products, most dairy, sugar, and tofu!

Asians are only manly when they were raised on western diets.

[Arianit]

Asians are only manly when they were raised on western diets.