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That's really good Dan.. I usually don't eat that well. Too many times I'm rushing out the door with a coffee -- and a cookie in my mouth. I rely too much on the thinking, "I'll just workout a lot, and that will balance things out."
Goal: eat more oatmeal, more yogurt, more egg whites, ...
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Candy corn. The local grocery store is dumping surplus candy corn at 25 cents a pound! I'm one of those oddballs who absolutely loves the stuff, so I ate about 4 big handfuls of it for breakfast.
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well it's pure sugar - people seem to either love it or hate it
https://en.wikipedia.org/wiki/Candy_corn
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If you're a fan of sweet breakfasts, French toast is a classic and delicious choice that can be made quickly and easily. In this article, we'll cover how to make French toast, including some tips and variations on this breakfast staple.
To make French toast, you'll need the following ingredients:
- 2-3 slices of bread
- 2 eggs
- 1/4 cup of milk
- 1 tsp of vanilla extract
- 1 tsp of cinnamon
- 1 tbsp of butter
- Maple syrup and/or powdered sugar for serving
Instructions:
- In a shallow bowl, whisk together the eggs, milk, vanilla extract, and cinnamon until well-combined.
- Heat a non-stick pan over medium heat and melt the butter.
- Dip each slice of bread into the egg mixture, coating it well on both sides.
- Place the bread into the hot pan and cook for 2-3 minutes on each side, or until golden brown.
- Remove the French toast from the pan and serve hot with maple syrup and/or powdered sugar.
Tips:
Use day-old bread for the best results. Fresh bread can be too soft and absorb too much of the egg mixture.
Don't soak the bread for too long in the egg mixture, or it will become too soggy and difficult to cook.
Add a pinch of salt to the egg mixture for a savory twist on this recipe.
Experiment with different types of bread, such as brioche or sourdough, for different flavors and textures.
In conclusion, French toast is a simple and delicious breakfast option that can be customized to suit your tastes. By following the steps outlined above and experimenting with different variations, you can create a breakfast that's both satisfying and enjoyable. So go ahead and give it a try!
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Nothing
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Just two-three raw earthworms and few berries
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