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I would recommend this book :
It helps understand how the media and people around you can influence and manipulate one's thought and opinion.
Then you could move on to any subject you find interesting or want to develop skills in , depending on the field you're studying in. If you already spend enough hours studying on the other hand, you could read some classic novels instead, for example :
https://www.theguardian.com/books/20...atures.fiction
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