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Gym, mostly weight training - Monday, Wednesday and Friday
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Damn, quite a lot of members(more than I expected) work out, good job for all the champs who find strength to keep consistency for a gym
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I tried bodybuilding last summer, but I found it very boring. I'd rather play basketball or something fun and sportive.
Basketball is my work-out.
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Running. Can run 10 km without break at an average pace of 5:40/km. But I have moments when I feel totally winded, barley grasping for air; depends on the day.
Also, I sometimes do some light kettlebell exercises for legs and abs.
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None.
"Thanks to jogging more people than ever are dropping dead in perfect health". - Rodney Dangerfield.
Last edited by ~Elizabeth~; 04-29-2024 at 04:27 AM.
ICFG
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I do my workout through work.
Runen raunen rechten Rat, über eiserne Felder nun zur Tat!
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I mostly do weight lifting, and slow-tempo running. Normally, I would do cycling instead of running, but my bike got stolen.
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