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For me, it works the opposite way: I feel vitalized, and my immune system actually seems stronger, after I take a shower. I do use warm water. I'm always careful to use holistically made soap, body-wash and shampoos. Take a look at the soap, body wash or shampoo used, they should be toxin-free. I know for a fact that there were public showers and bathing areas in Western Armenia (ie Muş), and they used fresh water stream sources (could well have been cold water bathing).
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