Physically strongest races

[Lek]

Pacific Islanders - Samoans, Maoris etc.

[Styrian Mujo]

Primitive European CM types. I know a few Slovenes of this type and they are all naturally strong as fuck. My friend who is of this type looks like a young powerlifter and he doesn't even lift anymore and when he did benched 2 plates and squat 3 at 15 without much consistency in his training.

[DarknessWin]

Have little to do with the race , its most important to train and have the right diet

[Colonel Frank Grimes]

Also Indians are the most educated and highest race in the U.S...its mostly lower IQ races like these eastern/Southern Euros, White Americans, Mexicans, Blacks, MENAs etc who spend 5 hours a day in the gym. Alot of them also use steroids

Average Indian also has other responsibilities like running their businesses, performing open heart surgeries, working at IT companies, finishing their masters' or doctorates

Every post by Ross is cringe worthy.

[ÁGUIA]

No, if this tall person doesn't know how to fight, it mean jack shit. I practise fighting sports for almost a quarter of a century, believe me I've seen it all, if you are not a skillful dude the smaller more skillful guy can drop you, or submit you, believe he can.

Introducing mister Royce Gracie, the year was 1993, the event UFC 1. And this is the reason why brazilian Jiu Jitsu is as big as it is today, and a fundamental part of mix martial arts.

[JohnSmith]

Blacks the the strongest.

[Newman]

Dinaric race

[Kelmendasi]

Dinaric race

Yep I agree

[The.Mask]

Albania too it says on the map. I was born & grew up in Sweden to 197cm.

These are very old maps btw and need to be updated....

Meat has always been a core food in albanian nutrition, excluding the period of communism, or better saying the period of 1975-1995, when the economical situation was very bad and the mass collectivization was done and not a single chicken was let to the villagers.

Gheg Highlander and Labs use meat a lot even today and it shows in their height.

Meat culture used for hundred of years becomes naturally genetic in height after 10 generations has passed.

Well, my mother's cousins are taller than you, reaching almost 7ft probably, and they grew up in Dalmatia. I think it's genetics/luck of the draw.

Meat has a lot to do with it dude, with the height i mean.

Lack of meat will either low down or grow up people in 15 cm in even one generation. I have seen it myself.

[The.Mask]

Can't grow out of thin air without protein nutrients. South Slavs eat more than Albanians down there because they are wealthier.

The stunted height in Albania makes sense, why would Unicef report it in such high amount and not others? It's not genetic.

Because of communism, harcore stalinstic commnism and also albo regions ( with the slavs in it) being poorer in ex yugolsavia compared to Vojvodina, Croatia etc for example south slavs used to eat better, but not since 20 years ago.

Meat is associoated with being Albanian and i barely know any albanian dish without meat.

It is another matter what our grandparents or even parents might have suffered, i am talking about the last 25 years or so.

Meat and milk products greatly affect your height, however it is genetic.

Ghegs become from average or slightly taller than european average to some of the tallest europans due to better diet since the early 90s in Albania and ethnic albanian lands in Balkans while Tosks become from mediterrenean europan average height to taller than europan average height but not giants yet.

this is what traditional albanian meat diet does to you, but genetic is very related.